Á þemaæfingu æfa allir nemendur í búning.
Þrír til fjórir hópar æfa atriðin sín saman og æfa skiptingar á milli atriðanna.
Föstudagur 28. mars 2025:
| Hópur: | Mæting: | Æfing: | Salur: | Kennari: |
| 5. stig | 15:00 | 15:30-17:00 | 2 | Þórdís |
| 7. stig | 15:00 | 15:30-17:00 | 2 | Þórdís |
Sunnudagur 30. mars 2025:
| Hópur: | Mæting: | Æfing: | Salur: | Kennari: |
| B1 | 10:00 | 10:45-12:15 | 1 | Linda Ósk |
| C1 | 12:00 | 12:30-13:45 | 1 | Sara Atla |
| D1 | 12:00 | 12:30-13:45 | 1 | Sara Dís |
| D2 | 10:00 | 10:45-12:15 | 1 | Þórunn Birna |
| E1 | 12:00 | 12:30-13:45 | 1 | Karen Eik |
| E2 | 10:00 | 10:45-12:15 | 1 | Anna Kolbrún |
| F1 | 11:45 | 12:15-13:45 | 5 | Úlfhildur M. |
| F2 | 13:30 | 14:00-15:30 | 5 | Weronika M. |
| G1 | 14:15 | 14:45-15:30 | 5 | Karen Eik |
| G2 | 11:45 | 12:15-13:00 | 5 | Ingibjörg V. |
| G3 | 12:30 | 13:00-13:45 | 5 | Ingibjörg V. |
| H1 | 13:30 | 14:00-14:45 | 5 | Kristín Hanna |
| I1 | 13:30 | 14:00-14:45 | 5 | Lilja |
| 3.-4. stig | 10:00 | 10:45-12:15 | 1 | Gertruda |
| 6. stig | 10:00 | 10:45-13:45 | 1 | Linda Ósk |